Weight Loss

Weight LossIn the Whole Body Cryosauna, we shock the outer layer of your skin with extreme cold temperatures. Your body responds by speeding up to literally “warm you up.” That increased speed translates to a boost in your metabolism and literally “burns” up calories as, over time, you return to your normal, warmer body temperature. This accelerated metabolism lasts for approximately 5-8 hours and can burn an additional 500-800 calories during that time.